Clinical Yoga
Elite Yoga is another way to introduce flexibility, strength, balance and endurance to your body and mind. It is only run in our Bondi Junction clinic at this point. It will also help you build good postural and movement patterns to help with your rehabilitation and better your health over all. There is a big emphasis on breathing and relaxation, which should be a cornerstone of all our busy lives.
Our Physiotherapist Sherston is a certified yoga teacher and spinal Physiotherapist. She is trained in the Iyengar style of yoga and with the addition of her physiotherapy and pilates training, is able to offer comprehensive guidance.
Sherston is able to offer bespoke yoga sessions, tailored to your individual needs, ensuring you leave each session feeling calmer, stronger, more mobile and nurtured.
Please mention your specific interest in the yoga sessions, when you reach out to our friendly reception team.
They will be delighted to organise an initial assessment and follow up sessions.
[email protected] or call 02 9387 3310
3.7 million Australians have back problems. It is estimated that 70–90% of people will suffer from lower back pain in some form at some point in their lives.
Not your typical Physiotherapy Clinic
Modern Facilities
Hands-on approach
highest level of care
non-invasive treatment
commitment to recovery
trust & communication
Book an Appointment
If you are looking for Expert Physiotherapy Treatment, please make a booking or call us on 0291887488.
On the spot rebates for Medicare and Private Health Insurance are available*
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