Online Pilates Sessions
Work on your rehabilitation & fitness goals from anywhere with our online Pilates sessions.
Elite Spinal Physiotherapy is a boutique back pain treatment clinic
Elite Spinal Physiotherapy and Pilates are industry leaders in Physio group exercise and clinical Pilates. Our experienced Physiotherapists will be able to help you reach your goals no matter what level you are at. All our staff are trained in the Polestar method which is the most comprehensive training course available in Australia. Our classes are effective, tailored, and most importantly fun. All private sessions are available via Telehealth Zoom sessions.
How are we different?
All our staff are trained in the Polestar method which is the most comprehensive training course available in Australia. Our classes are effective, tailored, and most importantly fun. All private sessions are eligible for health fund rebates.
How do the sessions work:
- Contact our friendly reception team or book online for an initial consultation.
- We can offer both this initial consultation and subsequent exercise sessions via Telehealth Zoom.
- Once you have made a booking, our Physiotherapist will send you an invitation via Zoom.
- You will need to download and sign up to the Zoom app if you haven’t already.
- At your designated time, click on the invite and you will be able to commence your session.
- Our Physiotherapist will lead the session and be able to see you perform the exercises, thus correcting your technique if necessary.
Types of sessions available:
- Private: 60 minutes
- Private: 30 minutes
If you would like to exercise with a friend or family member, we can organise a duet for you, also via Zoom.
Not your typical Physiotherapy Clinic
Modern Facilities
Hands-on approach
highest level of care
non-invasive treatment
commitment to recovery
trust & communication
Book an Appointment
Elite Spinal Physiotherapy and Pilates are industry leaders in Physio group exercise and clinical Pilates. Our experienced Physiotherapists will be able to help you reach your goals no matter what level you are at.
Our classes are effective, tailored, and most importantly fun. All private sessions are eligible for health fund rebates.
